19/01 – Red Delicious
January 19, 202422/01 – Tony Stark
January 22, 2024“51” [ТС = 51:00]
Buy In: 51 Wall Balls [each]
51 Deadlifts
51 Hang Squat Cleans
51 Push Press
51 Doubles/ 71 singles [each]
51 Push ups
51 Power Snatches
51 Toes to Bar/ Knee raises
51 Doubles/ 71 Singles [each]
51 Kb Swings (24/16kg]
51 Pull ups
51 SDLHP Barbell
51 Doubles/ 71 Singles (each)
Buy Out: 51 Thrusters 40/30 // 30/20 (each]
Barbell 60/40 // 40/30
