I love Rock n Roll
December 1, 2023Buffalo Brew Coffee
December 4, 2023“CRAWL THIS WAY”
Teams of 3:
10 Sets (each):
- Station 1: 200/150m Row/Ski
- Station 2: 5 Squat Snatch (50/35)
- Station 3: Rest
- OFFICIAL HYROX TRAINING CLUB
“CRAWL THIS WAY”
Teams of 3:
10 Sets (each):
