“flip-a-da-table”

• In 02:00 minutes: Max tyre flips with a buddy

“PIT CREW”

Teams of 4 for time:
– 100 Handstand Push-Ups (shared)

Into 4 Rounds:
– 8 Worm Squats
– 6 Worm Thrusters
– 4 Worm Clean and Jerks
– 200 DU (shared)
– Then 100m Handstand walks (shared)