09/02 – The Ghost
February 9, 202412/02 – Dove
February 12, 2024“Big Brother”
Teams of 2 – 30:00 AMRAP:
- 150 Double Unders (Split)
- 30m Walking Lunge (Together)
- 50 Alt. Dumbbell Snatches (22.5/15) (Split)
- 25 Bar Muscle Ups (Or Burpee Pull Ups) (Split)
