09/08 – Womens Day Workout
August 4, 202412/08 – Nancy
August 11, 2024Team of 3
3 Rounds for time:
60 Wall Balls 20/14
45 TTB/Knee Raises
15 Box Get Overs 48’/40′
6 x 15m Sled Push
45 Wall Balls
30 TTB/Knee Raises
15 Box Get Overs 48’/40′
6 x 15m Sled Push
30 Wall Balls
15 TTB/Knee Raises
15 Box Get Overs 48’/40′
6 x 15m Sled Push
